In 2020, I had registered in theater workshops. Our teacher who is also a dance Teacher, is particularly interested working together mind and body. She proposed many texts during the year but one of them which she had translated from Italian has strongly resonated with me. Your body is your instrument ” Orazio Costa Giovangigli. I chose to learn it for the end-of-year performance and then decided to make a video so that I can share it, as it represents the message I want to convey with kinesiology. Let me explain this text to you. I invite you to listen to the video first.
The body : an instrument to be harmonised
Let’s imagine the body as a musical instrument, vibrating, singing, and when tuned and well-practiced, capable of playing the most beautiful melody of life. By associating it with other instruments, it can play in unison the most beautiful symphonies.
However, the body is rich in many interconnected components and functionalities: the skeleton, the muscles, the organs, the cells, our circulatory, lymphatic, digestive, and respiratory systems, as well as the psyche, emotions, spirituality, and vital energy…
When all of this in the body is well tuned and in harmony, we say that it is in homeostasis. To be able to play the most beautiful tunes with our instrument, it is necessary to take care of it and tune it as musicians and singers would tune their instruments or voices before going on stage, or like the acrobat balancing their movements and the athlete strengthening their inner strength before the challenge.
Our quest for well-being and harmony often leads us to search for external solutions to soothe our body and mind. Yet, if we realize that our own instrument is ourselves, then we understand that it is by deeply knowing ourselves that we can truly regain harmony.
Sometimes it is good to seek the help of a harmonizer: a kinesiology practitioner. They communicate with the vibrational body of their client, following their movements and subtle responses in order to restore harmony and restore the natural flow of vital energy through their body.
Kinesiology is often likened to a subtle art because it offers a unique approach to working with the body and revealing its most harmonious potential. Kinesiology adresses to the body as holistic, seeking to balance dissonances to restore the harmonious resonance of the body as an instrument.
Through gentle touches, specific exercises, and movements, the practitioner guides and supports the body towards a state of balance and well-being, towards its harmony. This attentive and subtle harmonious re-vibration of the client’s body by the practitioner, helps release body or muscle tensions, dissolve physical or energetical blockages, then restore fluidity of movement and mobility. The client regains understanding, agility, and will be able to play the symphony of their life in harmony once again. This harmonization can also be compared to that of a dancer who regains flexibility and agility to express the dance of their life.
Kinesiology : The art of creating emotional harmony
Kinesiology does not limit itself to working on the physical body only; it also explores emotions and thoughts that influence overall well-being. Just as an athlete nourishes their body with balanced nutrition to optimize performance, kinesiology teaches us the importance of sparingly nurturing our body together with our soul, offering it both the gentleness and the power of flavor and poetry.
Using breathing techniques, relaxation, and visualization, a kinesiology practitioner helps their clients release pent-up emotions, overcome mental obstacles, and find a new emotional balance. Like a musician who has entrusted their instrument to a harmonizer, the client will rediscover their well tuned instrument and will be able to once again play their vibrant and balanced emotional symphony, resonating throughout their body.
In conclusion, kinesiology offers us a path to rediscover our true human essence. By connecting to our inner instrument with deep consciousness, nurturing it with care, and exploring the infinite possibilities of our being. We become heralds of a better self, both for ourselves and for the universe around us.
Whether you seek to find inner harmony, release your emotions, or explore new horizons of well-being, kinesiology invites you to embark on a journey of endless transformation and self-discovery.
Kinesiology invites you to join the symphony of life and play your own melody with grace and fluidity.
By integrating the principles of kinesiology into your daily live, you will undergo perpetual metamorphoses, in constant evolution and transformation. By learning to fully experience your emotions without suppressing or judging them, you will free yourself from the chains that hold you back. You will then open yourself to a new state of consciousness and freedom, revealing your true essence of humanity and announcing your better Self to Oneself and to the universe.
