Kinesiology FAQs

• Anxiety
• Fears and phobias
• Allergies and food sensitivities
• Arthritis and joint pain
• Asthma
• Back pain, lower back pain
• Breast pain
• Bloating and gas
• Chronic fatigue
• Coordination and balance problems
• Depression
• Digestive problems
• Dyslexia
• Eczema, rashes and skin conditions
• Frequent infections and immune problems
• Shoulder and neck pain
• Poor sleep patterns
• Constipation and diarrhoea
• Low energy levels
• Menstrual and hormonal problems
• Repetitive strain injury
• Tinnitus

Most of the time, you won’t feel a thing, and you may even have forgotten why you came. You may also feel confident and clear-headed.

You may find that you feel much better almost immediately, very relaxed, very tired or, on the contrary, energetic.
This may mean that things are being processed.

Occasionally you may feel worse, but this is temporary and shows that there is a process of change within you. We call this a healing crisis.

Kinesiology restores balance to the entire system, facilitating the self-healing process.

Kinesiology helps to :

• Increase energy and vitality
• Prevent illness
• Improve posture
• Relieve physical pain and tension
• Release and manage emotions and stress
• Improve brain function and coordination
• Discover individual nutritional needs and sensitivities

The number of sessions depends on the individual and the way in which the person embarks on the journey. Generally, three to six visits are recommended to allow the mind and body to familiarise themselves with the process and assimilate the corrections. After that, routine consultations are recommended two or three times a year.

Arrive at least 5 minutes early, which will help you feel more concentrated and receptive.

Wear comfortable clothes.

Make sure you’re well hydrated.

Bring a notebook or paper: you may want to record reminders or key moments.

Switch off your mobile phone in order to reap the benefits of your session.

Let your intention be clear about why you are here, this will help the change to happen. Be open to the journey and see what comes your way.

Yes, there are some contraindications to a kinesiology session and you must notify and cancel your appointment and consult a general practitioner in the event of :

• Acute pain
• Infection or contagious disease
• Fever
• Inflammation
• Nausea
• Vomiting
• Diarrhoea
• Bleeding or scarring